30 days pre bridal skin care routine for glowing skin:

30 days pre bridal skin care routine for glowing skin. pre bridal skincare routine for glowing skin

  • skin glowing drink-1:

preparation:(pre bridal skincare routine)

  1. take one beetroot, carrot, apple and 1 inch of ginger and few mint leaves
  2. take 1 glass of water and add all of them into a mixer jar and grind well.
  3. strain the juice into a glass.
  4. drink every day before breakfast.

benefits:

  1. beetroot helps you in building collagen.
  2. beetroot helps to improve skin color.
  3. carrot helps to brighten skin.
  4. ginger helps you to remove unwanted fat in body.
  5. mint helps to remove toxins from body.
  6. apply helps to improves your health.
  7. apple gives good nutrients to heart.
  8. drinking this will give you brighten skin, good health and toned body.
  • skin glowing drink-2:

preparation:

  1. take one glass of water.
  2. boil the water.
  3. add 1 spoon of green tea powder.
  4. filter the water.
  5. drink  twice every day.

benefits:

  1. green tea will remove the toxins from body.
  2. it will remove the bad fat from body.
  3. it will glow your skin. refreshing feel
  • body polishing oil:

preparation:

  1. take 50ml of coconut oil.
  2. 10ml of almond oil.
  3. few pinches of fine coffee powder.
  4. mix them all really well.
  5. apply this all over body before body polishing.

benefits:

  1. coconut oil protect skin from bad bacteria.
  2. it will moisture skin.
  3. almond oil will brighten skin.
  4. it removes dead skin.
  5. coffee powder will give glow to skin.
  6. it treats with acne and tan.
  7. it treats with dark spots.
  • body polish:

preparation:

  1. take 5 spoons of coffee powder.
  2.  5 grams of sugar powder.
  3. add 10ml of almond oil.
  4. mix them all really well.
  5. apply all over your body.
  6. massage for 5 minutes.
  7. remove with cotton pads.

benefits:

  1. coffee powder will give glow to skin.
  2. it treats with acne and tan.
  3. it treats with dark spots.
  4. almond oil will brighten skin.
  5. it removes dead skin.
  6. it exfoliates skin and remove dead cells present on skin.
  • body scrub:

preparation:

  1. take one cup of rice flour.
  2. take half cup of coffee powder.
  3. few drops of almond oil.
  4. 2 spoons of curd or milk.
  5. mix well and scrub all over your body.
  6. wash it with Luke warm water.

benefits:

  1. coffee powder will give glow to skin.
  2. it treats with acne and tan.
  3. it treats with dark spots.
  4. almond oil will brighten skin.
  5. rice flour gives smooth skin.
  6. curd and milk remove bad bacteria and gives good brightness to skin.
  • body moisturizer:

preparation:

  1. take 1 cup of fresh aloe Vera gel.
  2. add one fourth cup of milk cream.
  3. add few drops of coconut oil and almond oil.
  4. mix well until it becomes  as a paste.
  5. apply all over your body after scrubbing.

benefits:

  1. coconut oil protect skin from bad bacteria.
  2. it will moisture skin.
  3. almond oil will brighten skin.
  4. it removes dead skin.
  5. milk remove bad bacteria and gives good brightness to skin.
  6. skin aging, removes acne and dark spots on skin.
  • skin brightening serum:

preparation:

  1. take 50ml of almond oil.
  2. 10 grams of saffron.
  3. take both into a bottle.
  4. shake well.
  5. leave it under morning sun for 20 minutes.
  6. at-least for 3 days.
  7. use this before going to bed.
  8. leave it over night.
  9. next morning wash your face with soap.

benefits:(pre bridal skincare routine)

  1. almond oil will brighten skin.
  2. it removes dead skin.
  3. it remove pigmented skin.
  4. saffron brightens skin.
  5. it heels skin.
  6. it protects skin from UV rays.
  7. saffron will give glowing skin
  • face pack:

preparation:

  1. take 1 spoon of rice flour.
  2. few pinches of coffee powder.
  3. add required amount of milk.
  4. mix them really well.
  5. apply it on your face.
  6. leave it for 15-20 minutes.
  7. wash with cold water.

benefits:

  1. rice flour gives smooth skin.
  2. it polishes skin.
  3. milk will remove dead skin cells and dust on skin.
  4. coffee powder will give glow to skin.
  5. it treats with acne and tan.
  6. it treats with dark spots.

foods that must be taken:

  1.  taken 5 soaked almonds walnuts every morning
  2. take one best seasonal fruit as mid morning snack.
  3. take any of the vegetables as evening snack or soaked nuts.

foods that must be avoided:

  1. don’t drink any soft drinks.
  2. don’t eat deep fry food.
  3. avoid junk food.
  4. leave street food.

NOTE:

  1. avoid roaming under sun.
  2. use sunscreen in your daily routine.
  3. drink more water.
  4. don’t use any new products on your skin.
  5. do not use chemicals based products.
  6. add physical activities every day as your routine.
  7. stay positive.

you can also see:

4 best ways to make use of rice water for longer stronger and healthy hair

if you don’t have time to prefer for diy’s you can purchase coffee ranges from:

http://www.mcaffine.com

 

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